Day 35, Small Pause, "Red Delight"

Aglow, 3x2in. Oil on linen/board.
Painted En Plein Air in Plymouth, Nova Scotia.

Available Here

Today's Small Pause...

While out on errands early this morning, my husband called home to say we should drop everything and go for a little drive. We had recently experienced our first snowfall of the season, along with some icy conditions. Ian knew I wanted to breath in that beauty while the sun shone brightly. Soooo I set my to do list aside and ventured out on a little tour. Life has been so busy, it had been awhile since we did this together. 

We drove along admiring the glistening of icy branches and boughs that drooped from heavy snow. We oohed and aahed the whole drive enjoying our little interlude.  As we neared the end of our drive, I suddenly shouted "Wow" and asked Ian to stop the car. 

My pause was  the sudden and surprising vision of a myriad of bright red crab apples hugging the side of the road. These crimson globes dotted the space within their branches as they hung boldly without their greenery. It was such a delightful surprise to witness such abundance, while the vegetation surrounding the trees lay crumbled and dormant. 

These little apples stepped out of their sheltered existence and shone brightly in their natural beauty. I thought it was a great metaphor to ponder on. 

I loved how the ice rested on the top of the apples!

Another winter scene on our drive.

I hope your day allows you to take a short interlude from your busy life to appreciate small moments!

Warmly,

Debbie


P.S. Please feel free to add your own small pause or comments below.

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Day 27, Small Pause, "A Sense of Knowing"

"As Summer Fades", 6x6in. Oil on linen/panel. Painted En Plein Air in Grant's Lake, Nova Scotia.

Available Here

Today's Small Pause...

There is a sense of knowing, when one becomes engaged in the present. This can happen in numerous ways. Being still and paying attention to the breath or engaging in a meditative activity such as yoga, can induce this sense of now. 

For me, it is when I paint in nature. All my senses are engaged as I experience each brush stroke and moment. It is meditation in motion, allowing me to set aside to do lists and live fully in the present. 

I was reminded of this truth today while I sat on my doorstep reading Pem Chodron's book " The Wisdom of No Escape". Her words of wisdom were a catalyst for my small pause today.

"This sense of fresh start can be applied not only to formal meditation, but throughout your whole life. This teaching, one-pointedness, means that you can be thoroughly present. If you find yourself feeling distracted, you can simply come back and wake up and give yourself a fresh start."

May you enjoy a small fresh start today, living in a quiet present moment!

Warmly,

Debbie

P.S. Please feel free to leave a comment or add your own Small Pause in the comment section below!

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